The Neuro Mechanical Matching Principle

The neuro mechanical matching principle is testable in the sense that all you have to do is look at the leverages that we've got. People will say, well then that means a pulldown has to be through the sagittal plane or has to be more either teary or posterior deltoid. We're trying to rid ourselves of calling stuff synergists, but they're an agonist - producing as much force and working hard as they can.