AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Supporting Your Metabolism with Liz Wolfe | Ep 315
The Funk'tional Nutrition Podcast
Understanding Metabolism Beyond Weight Loss
This chapter emphasizes the role of community support and personal well-being, particularly addressing the fear of being irrelevant when taking breaks. It clarifies common misconceptions about metabolism, explaining that it involves total energy production for bodily functions rather than just calorie burning or weight loss.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode