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How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him & Her Podcast

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The Power of Affirmation

"This is like an orgasm. I can be better with my delivery," she says. "I grew up in a household that was very matter of fact... This is the delivery. This is the problem, this is the solution type." The idea is to feel to be fully human, to feel everything that comes up fully and it's kind of relieving when you say 'you're so good' She also talks about her love for words of affirmation.

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