3min chapter

WHOOP Podcast cover image

How Exercise Improves Cognitive Function & Longevity with Dr. Tommy Wood

WHOOP Podcast

CHAPTER

Introduction

This week on Whoop, Kristen Holmes is joined by Dr. Tommy Wood to talk about the connection between the mind and body. The pair discuss how exercise can improve cognitive function as well as improving long term brain health. Will Ahmed: "We are on a mission to unlock human performance"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode