Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
The Jordan Syatt Podcast
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Dude, How's Your Training Going Right Now?
"I'm spending a lot of time just kind of working on speed and, you know, just kind of having fun out there," he says. "My biggest thing is I want to keep lifting the heaviest stuff I can lift without any kind of pain." He would love to get out to the Grand Canyon sometime this year.
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