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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada

The Jordan Syatt Podcast

CHAPTER

Dude, How's Your Training Going Right Now?

"I'm spending a lot of time just kind of working on speed and, you know, just kind of having fun out there," he says. "My biggest thing is I want to keep lifting the heaviest stuff I can lift without any kind of pain." He would love to get out to the Grand Canyon sometime this year.

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