320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
The Genius Life
00:00
Importance of Maintaining Balance in Diet and Wellness
The hosts discuss the significance of balance in diet and wellness, highlighting the lack of obese 90-year-olds as evidence. They share stories of being mistaken for someone else named V shred and discuss a person lacking credibility in the nutrition space. They also delve into their experiences with orthorexia and the benefits of understanding food chemistry to maintain balance.
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