Learn True Health with Ashley James cover image

192 Repair Your Metabolism with Deep Nutrition, Healthy Fats, Traditional Foods, Why Cholesterol is Good, and Statin Drugs Are Bad with Dr. Cate Shanahan and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

00:00

Introduction

Dr. Kate Shanahan shares her journey and passion for studying nutrition as an MD, highlighting the importance of a healthy diet for overall well-being.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app