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#355: Greg McKeown — How to Master Essentialism

The Tim Ferriss Show

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What Is Essentialism?

Wise: The research phase for me is very chunky, if that makes sense. It's two weeks of 24, seven and then four weeks of trying to figure out what the fuctus happened. So i would say i'm effectively starting at zero, because i'm in phase one where, for instance, a ending about a week ago, i was two weeks off the grid doing pure experimentation and research and gathering notes. And so that's why the thrust of this conversation has to be there, because we've got to get clear what's essential. What do we actually need to make a change? That's that is highly important to us, and that gives a drive to everything

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