230: Journaling & Intention, with Joe Moyer
Focused
00:00
The Transformative Power of Journaling
This chapter explores the importance of journaling as a tool for reflection and personal growth, inspired by Stoic philosophy. The speakers share a personal journey of transitioning from career demands to family life following a significant life change, emphasizing the value of this experience in reshaping priorities. Additionally, the chapter introduces a 10-day journaling challenge and discusses the role of writing in self-discovery and creativity.
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