
Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
00:00
Ultra Marathon Nutrition - Is That What Ultra Runners Do Best?
The intensity is just so low. You can kind of get away with eating quesadillas and cheeseburgers and donuts at eight stations. I think that they do that very well, but also because the sport is so extreme. One of the things I appreciate about all of people's different philosophies is people are willing to try new things.
Transcript
Play full episode