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12min chapter
Everything you Need to Know About Creatine with Dr Darren Candow
The Neuro Experience
Creatine as a Neuroprotective Mechanism Against Concussions and Head Trauma
This chapter explores the potential benefits of creatine as a neuroprotective mechanism against concussions and head trauma. It discusses studies conducted on individuals with traumatic brain injuries and neurophysiological conditions, as well as college NFL players. The chapter also delves into personal experiences with creatine supplementation and the need for further research in this area.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode