4min chapter

Ben Greenfield Life cover image

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Ben Greenfield Life

CHAPTER

The Re-Timer Glasses, Oh, Yeah, Yeah.

"I just have always been a night owl. I don't need quite as much sleep as the average person," he says. "Some people have told me it's because of how I eat, you know, when I when I was keto for about five years now I'm transitioning a little bit more towards into the pulse aladino realm of thing and introducing more fruits and whatnot."

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