3min chapter

Smarter leben cover image

Gelassenheit: Wie wir geduldiger werden (Mit Leon Windscheid) - Best of 2024

Smarter leben

CHAPTER

Neujahrsvorsätze hinterfragen: Werte und Geduld

Dieses Kapitel untersucht die Wirksamkeit von Neujahrsvorsätzen, insbesondere die Idee, geduldiger zu werden. Es wird betont, dass die Reflexion über persönliche Werte anstelle von konkreten Zielen zu einer nachhaltigeren Motivation führen kann.

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