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Overcoming fear of movement in osteoarthritis
Joint Action
How Do You Build Confidence in People With Osteoarthritis?
A lot of people who come along with osteoarthritis may have a history of being less active, and they've been not engaged in programs that are supportive about their joint health. When they do start to move, that's hurt, and they have those preconceptions in their mind that their joint is vulnerable or susceptible to further damage. So together understanding and reframe that understanding and use the word joint health can help them build confidence.
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