The WORTH IT Method with Kristina Von Oertzen
The Ultimate Journey of Self-Care
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Building a Sustainable Fitness System and Innovative Supplements
This chapter emphasizes the significance of a consistent health and fitness routine, spotlighting the 'worth it method' that merges nutritious eating with strategic exercise. Additionally, it introduces a new gummy supplement, Salivate, which supports recovery and focus, making it a practical choice for fitness enthusiasts on the go.
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