Dr Emily - Managing a Panic Attack
The Imperfects
00:00
How to Deal With a Panic Attack
I remember being a really strong thing, getting sort of faint as well. I just have no I was spasming and collapse. And then hug the dog for about half an hour or something. But yeah, it was a terrifyingly physical thing. It went from being normal tears to being like, oh my God, I'm having a heart attack or something here. So I don't know if you're willing to share, but have any of you guys had a panic attack or feel like you've had a Panic Attack before?
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