The chapter explores the speaker's personal journey of discovering their ADHD diagnosis while navigating the challenges of motherhood and guilt associated with taking time for self-care. It discusses their frustration with seeking validation for their ADHD symptoms and culminates in their transition to becoming an ADHD coach to support others in similar situations. The chapter highlights the importance of self-discovery, acceptance, and finding control in life through understanding and support.
Today we’re doing something a little different. I am sharing an episode of another podcast. It’s called ADHD Aha! And it’s hosted by Laura Key. It includes candid stories from people who share the moment it clicked that they, or someone they know, has ADHD. I wanted to do this because I know from talking to our audience that ADHD is something that many of you are experiencing.
I hope you give it a listen, and if it resonates, give ADHD Aha! Podcast a follow.
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