Navigating Motherhood, ADHD, and Self-Acceptance

The chapter explores the speaker's personal journey of discovering their ADHD diagnosis while navigating the challenges of motherhood and guilt associated with taking time for self-care. It discusses their frustration with seeking validation for their ADHD symptoms and culminates in their transition to becoming an ADHD coach to support others in similar situations. The chapter highlights the importance of self-discovery, acceptance, and finding control in life through understanding and support.