Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Architecting Longevity: The Role of Environment - Episode 287

Gladden Longevity Podcast -- formerly Living Beyond 120

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Cultivating Wellness Through Environment and Intuition

This chapter explores the intersection of longevity, health, and wellness innovations, focusing on how environmental factors influence overall well-being. The speakers discuss the importance of biohacking tools, mindful practices, and creating harmonious 'oases' in our surroundings, emphasizing the impact of nature and personal intuition. Additionally, they highlight the significance of understanding individual biorhythms and the value of prioritizing meaningful connections to enhance life satisfaction.

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