
#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
Siim Land Podcast
Exploring the Evolving Hallmarks of Aging
This chapter delves into the expansion of the Hallmarks of Aging list to include new processes like inflammation, disabled autophagy, and microbiome dysbiosis, shedding light on the complex mechanisms of aging. It highlights the impact of mitochondrial dysfunction, cellular senescence, lysoproteostasis, and intercellular communication on cellular health and aging. The speaker proposes a comprehensive approach to address all aging hallmarks concurrently, challenging the conventional strategy of targeting individual mechanisms for therapeutic interventions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.