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#117 // The 5 Most Misunderstood Health Topics (Seed Oils, Sugar, Cortisol, etc.)

Fitness Stuff (for normal people)

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Unraveling Misunderstood Health Topics

The hosts explore the complexity of misunderstood health subjects and the common journey individuals take towards polarizing views. They emphasize the issue of misinterpretation in health topics, discussing how assumptions can distort factual information and the need to clarify commonly misunderstood health terms like sugar and seed oils. Delving into the belief around sugar's negative impacts, they question the oversimplification of sugar's effects on health and explore the various reasons behind this widely accepted notion.

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