4min chapter

10% Happier with Dan Harris cover image

Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort

10% Happier with Dan Harris

CHAPTER

Panic Attacks and Anxiety

Exploring the experience of panic attacks during a TV show sketch and discussing the importance of naming anxiety in the moment, along with earliest memories of anxiety and the feeling of being out of control.

00:00

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