Hardiness with Dr Paul Taylor cover image

Mojo Mondays - Overcoming Procrastination By Leaning Into Discomfort

Hardiness with Dr Paul Taylor

00:00

Embracing Discomfort and Overcoming Procrastination

In this chapter, the speakers discuss the importance of embracing discomfort to foster personal growth. They explore strategies to overcome emotional avoidance and highlight the benefits of aligning actions with personal values.

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