Healthiest Snacks at Costco (and other groceries) | EP 299.C
The Dr. Gundry Podcast
Seasonal Fruits and Fresh Nuts at Costco
Exploring the significance of enjoying fruits in their respective seasons to maintain good health, with a focus on Costco's diverse range of nuts like artichoke hearts, pine nuts, hemp hearts, pistachios, walnuts, and almonds. Recommendations include purchasing nuts with shells for prolonged freshness and savoring, commending Costco for its quality and quick turnover of nut products.
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