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13min chapter
How do you get off the hedonic treadmill? [Geraldine DeRuiter]
The Examined Life
Journey to Discovering Intrinsic Happiness
Exploration of Eastern philosophy and personal experiences revealing the pursuit of contentment amidst childhood traumas and societal pressures. Emphasis on the impact of emotional scars on relationships and sense of inadequacy, and the importance of supportive individuals in navigating inner struggles. Discussion on moving to a different plane of consciousness for true solutions and redefining safety and fulfillment through ideal parent meditations.
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