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How Islamic Psychology Heals Your Mind and Soul with Dr Francesca Bocca-Aldaqre

The Thinking Muslim

00:00

Holistic Perspectives on Mental Health

This chapter critiques Western psychology's over-medicalization of mental health, advocating for a holistic approach rooted in Islamic traditions. It highlights the role of environment, lifestyle, and compassionate care, drawing on historical practices of Bimaristans. The discussion emphasizes the importance of self-awareness, spiritual discipline, and aligning daily routines with nature to enhance mental and spiritual well-being.

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