AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
The Mind-Bending Science of Advanced Meditation | Matthew Sacchet
10% Happier with Dan Harris
Exploring Advanced Meditation Practices
This chapter discusses scientific insights into advanced meditation techniques, particularly advanced concentrative and investigative insight meditations. It highlights the experiences of practitioners, the role of absorption states across different spiritual traditions, and the potential benefits of these practices in everyday life. The speakers also emphasize the importance of mindset and the distinction between basic meditation benefits and higher consciousness states.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode