ADHD and sleep problems (from the “In It” podcast)
ADHD Aha!
The Importance of a Comforter for ADHD
To people with ADHD, there is this sort of specificity that we need to kind of like shape our environment. And it can almost feel or seem like almost obsessive compulsive. I am grinning because my 12-year-old who has ADHD, his room. We have room darkening curtains, we have the fan, we have a noise machine and all of those things need to be in place before he can go to sleep.
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