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15min chapter
Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
The Daily Stoic
Empowering Resilience in Parenting
This chapter emphasizes the importance of allowing children to face challenges and learn emotional regulation rather than relying solely on their parents for happiness. The discussion underscores that parents should help their kids navigate setbacks, promoting resilience and self-acceptance. Additionally, it highlights the ongoing nature of emotional growth for both parents and children, likening it to lifelong learning processes.
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