AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Episode 1860 - Resilient shoulders for the fitness athlete
#PTonICE Daily Show
Building Resilient Shoulders for Fitness Athletes
This chapter explores the significance of shoulder resilience for fitness athletes, examining the forces involved in functional movements. It offers strategies for modifying exercises and rehabilitation protocols to prevent injuries while enhancing strength and performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode