ON AIR WITH ELLA | Women's Wellness cover image

035: I had the 'Perfect' Body & I was Miserable - Food Obsession & Disordered Eating - Maddy Moon

ON AIR WITH ELLA | Women's Wellness

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Embracing Self-Care and Self-Acceptance

Explore the significance of self-care and self-acceptance, encouraging listeners to shift focus towards their potential and uniqueness instead of negative self-perceptions. Reflect on your level of self-compassion and delve into the guest's work for deeper insights.

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