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S4 Episode 10: Unspoken Rules of Dysfunctional Families with Kaytee Gillis, LCSW-BACS

NotYourOrdinaryParts

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Navigating Emotional Complexity in Dysfunctional Families

This chapter highlights the significance of using accessible language to discuss complex emotional issues, especially within dysfunctional family structures. It examines the impact of unhealthy conflict resolution and boundary-setting on emotional well-being, emphasizing the challenges of self-reflection and personal accountability. Additionally, the chapter addresses the guilt and self-blame often experienced by trauma survivors, illuminating the pervasive influence of family dynamics on emotional regulation and interpersonal relationships.

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