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205: How to Coach Yourself Through Big Emotions // Georgia Anderson

3 in 30 Takeaways for Moms

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What's Your Last Takeaway? Flow and Glow

As a result of my appeasing habit, I was building up resentment. So when Mark and I got married about 16 years ago, I was still in the process of really noticing how much appeasing I did. The glow part is about what I think it creates is an inner wisdom. It's self assurance. And to know that the human experience is not a perfection experience. It's an experience of constantly growing and changing.

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