An ADHD coach on burnout (Jaye Lin’s story)
ADHD Aha!
Navigating ADHD, Anxiety, and Burnout
The chapter delves into the speaker's journey of seeking a second opinion on their ADHD diagnosis, narrating the challenges faced in distinguishing between ADHD and anxiety. It explores the impact of cultural attitudes on mental health within the Taiwanese American community and reflects on the transformative effect of ADHD medication on anxiety levels. The discussion delves into the speaker's experiences with burnout, highlighting the importance of understanding personal boundaries and needs to achieve a more balanced work-life schedule.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
