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13min chapter
An ADHD coach on burnout (Jaye Lin’s story)
ADHD Aha!
Navigating ADHD, Anxiety, and Burnout
The chapter delves into the speaker's journey of seeking a second opinion on their ADHD diagnosis, narrating the challenges faced in distinguishing between ADHD and anxiety. It explores the impact of cultural attitudes on mental health within the Taiwanese American community and reflects on the transformative effect of ADHD medication on anxiety levels. The discussion delves into the speaker's experiences with burnout, highlighting the importance of understanding personal boundaries and needs to achieve a more balanced work-life schedule.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode