Double the Distance: Progressing From Half to Full IRONMAN
The TriDot Triathlon Podcast
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Triumph of the Mind: Conquering the IRONMAN
This chapter chronicles the emotional and physical journey of preparing for and completing an IRONMAN race, emphasizing the critical role of mental strength and support. The speaker shares personal insights and challenges faced during the race, from pre-race jitters to the exhilarating moment of crossing the finish line. It also offers valuable advice for first-time athletes, highlighting the importance of sticking to familiar routines and embracing the transformative nature of the experience.
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