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08: Don't Panic. Enjoy the Ride. with BJJ Professor Gustavo Gasperin

The Emergency Mind Podcast

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Do You Have a Strategy for Getting Better?

When you would learn something in a competition that you realized you had to improve your game, what did that look like the next couple of days? Like, did you write that down? Did you just go to the gym and just drill that over and over again. Or what's your strategy for getting better from that point of view? Yeah, so, yeah, after the, maybe even a blue belt, I had already always someone from my team or my wife or my girlfriend at the time, they would record, you know, the match. So if there is someone filming it, it definitely helps. And yeah, I would see the mistakes that I made, and I would go to

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