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154: Losing My Son: How Do You Rebuild After the Ultimate Loss?

Jason Khalipa Podcast

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Resilience Through Jiu-Jitsu and Community

This chapter explores the significance of maintaining a positive mindset and self-control during challenges, drawing parallels between jiu-jitsu practices and mental resilience. It highlights the supportive nature of the jiu-jitsu community in helping individuals cope with serious health issues while fostering a sense of connection. The conversation emphasizes the importance of open communication and leading by example in parenting, cultivating strength and adaptability in both parents and children.

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