Introduction

In this episode, I sat down with Dr. Vali to discuss how to optimise your body for peak looks & performance as you age. We delve into how the gut works, how to optimise for sleep, how you can increase your sex drive & why not all injectable nurses aren’t created equal. 

This episode will get you looking, moving, and feeling a million dollars inside and out.

Dr Vali is one of the leading minds in Bio Hacking within the UK so I hope you get a lot from this episode.

Guest: https://instagram.com/bydrvali

Go to https://www.skool.com/frankie/about there you can sign up for the podcast community.

I want to build a really collaborative space full of winners in all areas of life. I hope you’ll join me 💯

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