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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Is It Possible to Lift Without Damage to Your Mobility?

i feel as if people, bcause a lot of people want to put a lot of muscle on. But it seems that you can do things with lifting and not have it damage your movement. Because there's this guy, i, i had andrew find his instagram. We're actually to be having him on the podcast. His instrument handles at the shirt lisdude. Now, yesterday we went to this place, asha, urban baths. And he's 230 pounds, like six foot four. When he played socker in high school, appaently, he was like 160 hundred, 70 pounds. He was hyper mobile, right? So he's doing wild shit.

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