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4min chapter
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Barbell Medicine Podcast
Intro
This chapter announces the introduction of two innovative training programs: Strength One, focusing on major lifts, and Time Crunch, designed for those with busy schedules. It also features a promotional offer for Barbell Medicine Plus, emphasizing exclusive benefits like ad-free episodes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode