
Longevity Cheat Codes: How To Train Jiu Jitsu For Life
Bulletproof For BJJ Podcast
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Balancing Jiu-Jitsu Priorities and Health
This chapter explores the necessity of balancing jiu-jitsu training with other life responsibilities, emphasizing the impact of personal choices on well-being. Through anecdotes and insights, the discussion highlights the importance of health and clarity in setting priorities for both training and life.
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