EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss
The Dan John Podcast
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Strength Training
Back squat followed by deadlift can be tough but it's doable. Perfecting form when training non-strength sport athletes is far more important than weightlifting technique. Where is the balance between over coaching and good enough for a bodybuilder? We're so focused on adding weight to the bar in America we don't always have proper technique, he says.
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