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Dr. Jay's Daily Health and Wellness Routines
Hanu HRV
You Don't Need to Replicate My Day
This week, Jarrett Bellini talks about what it's like to be a man in the health and wellness world. He says that women don't need to follow his exact plan or daily routine. But he does say some things are not appropriate if you're a woman because they could be potentially detrimental. The show is sponsored by ho new health - my company with two of my budies John and Chris.
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