The Zack Arnold Podcast cover image

Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross

The Zack Arnold Podcast

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Exploring Active Sitting Chairs, Distant Self-Talk, and Challenging Internal Chatter

Exploring the benefits of active sitting chairs like the Core 360 and the concept of distant self-talk for gaining a new perspective and combating negative thoughts.

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