Intro

This chapter explores the intricacies of perfectionism and its rising impact on youth, examining the roles of self-criticism and societal expectations. The discussion encourages listeners to adopt a compassionate approach toward themselves, offering insights on overcoming perfectionism and fostering self-acceptance.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app