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BJ Fogg on Building World Class Habits
Elevate with Robert Glazer
The Psychology of Habit in the Mormon Church
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Within the Mormon culture, there was a lot of restrictions. Get up every morning and go to the church. Like it felt like five in the morning for this thing called seminary. The motivational approach is to get you to do behaviors or not do behaviors but there is a social system and a lot of peer pressure.
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