5min chapter

Mind Pump: Raw Fitness Truth cover image

1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Lobar Squat - What's Up, Jonathan?

Our next caller is jonathan from new jersey. Jonathan, do you go to a jim or to work? Iut at home. Gmily spostonand you lobar to oka. What most, mosti taller guys love lobar because how long a levers i have,. Was that how you were taught? Or did that just feel more natural? Are you tall? I'll tell you now. Monseur. The frog trets helps me in a low bar squat. It's easier to get into position than a traditional bar bell. You caul practise that that'll keep you upright and give you kind of that high bar a feel a. And when it comes

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