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Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop
The Inner Critic - I'm Here With You
So many of us have that inner critic I think everyone talks about that fairly frequently. When you have a lot of critics in there you really need friends around you if you can't find the friend within you those friends around you do an amazing thing. You use the analogy of a rugby game when you're in the changing and it's free but about to go out in the field there's a lot of anxiety, stress and everyone's looking to each other for the answer. We haven't got any guarantees we don't know how this is going to go but that's the whole point of living why would you want to be here if you knew?
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