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2075: The New Science of Living Longer & Better With Dr. Rand McClain
Mind Pump: Raw Fitness Truth
The Importance of Compliance
It's like a baseline that tells you this is your body fat percentage and then the things that you put into place, did you go up? Did you go down? And so I think the same thing would probably be true with this. Eat plenty of colors. You know, put plenty of colors on your plate when you eat like it's now beyond trust. It's happening. All right, compliance. They see it happening. They're much more likely to follow through rather than just go, yeah, well, he told me so again,. Even if it's subconscious, people are coming to you for advice. they trust you to begin with, but this really drives it home, right
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