AI Coaching vs Human Coaching, who needs each?
RP Strength Podcast
RP Clients
You can want to lose all the weight in the world, but that doesn't mean you're going to be one in a couple weeks or a month. If nothing's happening, it's just like every week out the gate is just donuts and Cheetos. The most I've ever done is just give tips on how to maintain what has already been accomplished.
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