Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
The Super Bowl Commercials
01:31 • 3min
RP One on One Expert Coach, Robert Santana
04:35 • 3min
The App Versus One-on-One Coaching
07:27 • 1min
What Kind of People Work Best With Coaching?
08:55 • 3min
Coaching for Beginners
11:56 • 2min
How Do Advanced Bodybuilders Train Like Beginners?
13:50 • 3min
SFR - Stimulus to Fatigue Ratio
16:50 • 2min
Do You Know What Intermediate Is?
18:47 • 2min
Strength Training - Is 225 Really a Good Weight?
21:01 • 2min
How Does It Look With Diet Two?
22:40 • 4min
Weight Loss Drugs
26:23 • 4min
Is There a Difference Between Intermediates and Intermediates?
29:59 • 3min
How to Learn Guitar Without Hiring a Guitar Teacher
33:17 • 6min
Coaching
38:50 • 4min
The Only Strength Goal I've Got Is Size
42:25 • 3min
Can You Realistically Cut Hard?
45:06 • 2min
RP Clients
46:44 • 3min
Coach, Coach Jared's Rush
49:38 • 2min
Coaching and Do-It-Yourself Coaching
51:47 • 3min
How Do You Use the App?
54:43 • 2min
I'm Ready to Dial It Up a Notch
56:59 • 2min
The RP Podcast - Nick Shaw
58:31 • 2min